Knockout Remedy Blog Posts — painful periods

Golf player Lydia Ko received treatment for a tight back and surprised reporters when she explained it was due to her time of the month.

A few years into menstruation I remember going to a doctor, which I rarely do since I utilize natural remedies, and I told them I have severe period cramps and I needed to know how to stop having cramps during my period as fast as possible. The answer: birth control.

My Cycle's BFF is your BFF to help you Knock PMS on Its ASS. Yes, I said it. ASS. PMS is a thing. A person. An entity. It is alive and well knocking us down each month and I chose to fight back and I'm going to give you the remedy to do so as well.

As I listened to my Grams and realized how vividly she remembered and could almost feel a pain she hasn't had for around 30 years it confirmed what a painful experience PMS, menstrual cramps and the other symptoms many of us suffer from each and every month really are.